How an MD refused back surgery in favor of chiropractic to rebuild into an even stronger professional flamenco dancer
I started my yoga practice at age 52 out of absolute necessity. My hour-and-a-half commute each way (including school drop off and pick up) had
I finally unleashed my hair superpowers by releasing the need to conform and embracing the curls and the gray. What about you?
What to expect as you enter into ketosis – the carbs-for-ketosis experiment for enjoying treats and dissolving emo eating.
An intro to my post-keto and post-bulimic journey, with pics to show how well it works.
A Quinquagen reflects on this point on her 100-year mountain.