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Quinquagen: A Midlife Oasis

Life hacks from the halfway mark

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Category: Mentoring

Brilliant banks of purple and orange flowers at the San Francisco end of the Golden Gate bridge, Christmas Eve Day, 2017.

Quinquagenarian = Someone in his/her fifties; of or characteristic of a person in his/her fifties

August 22, 2018 drcococabrel

A Quinquagen reflects on this point on her 100-year mountain.

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Welcome to Quinquagen: A Midlife Oasis

Remember that song by Five for Fighting from, serendipitously, almost 15 years ago called “100 Years“?

I’m halfway up this 100-year mountain. Where are you on your journey?

Click here for the intro to this blog

Tags

"100 years" 15 years old 26 years old 53 years old Back injury body as a machine Body image carb budgeting carbs-for-ketosis Chiropractic Ciro conquering bulimia Covering gray hair Curly hair Demi-gloss for hair Diet and Nutrition Dorothy Hamill hair eating purposefully Emo eating exercise with ketogenic diet Extraordinary life Farrah Fawcett hair five for fighting flexibility yoga fueling the body getting into ketosis Gray hair Hair superpowers Herniated disc hip openers John Ondrasik ketogenic in middle age ketogenic lifestyle ketones MD menopausal weight Mentoring midlife Mullet Paula Houston Post-bulimic post-ketogenic in middle age Post-ketogenic lifestyle Quinquagenarian Sacro-iliac joint Salon Mix Shine strength yoga Vida Peral Vuelta que brada yoga apps yoga for dance training yoga for dance warm up yoga for flamenco yoga for travel yoga therapy

Lessons I’ve learned, advice to share

Aging (3)
Beauty (1)
Bulimia (2)
Complementary and Alternative Medicine (1)
Dance (2)
Diet and Nutrition (2)
Flamenco (2)
Hair (1)
Injuries and Healing (1)
Ketogenic (3)
Menopause (1)
Mentoring (1)
Post-ketogenic (2)
Yoga (1)

I'm a flamenco-dancing MD who has been a professor of both, finally ready to share the life hacks I've learned through an awful lot of mistakes.

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Quinquagen on Instagram

Good Sunday morning from my DTLA balcony! #dtla #urbanoasis #cityview #urbangarden #quinquagenamidlifeoasis #Ilovethisspace

A study in grays, post-LA rain. #quinquagenamidlifeoasis #urbangarden #urbanoasis #dtla #reikispace #dtlareiki #energyworkinthemiddleofitall #LArain #dtlarain

Another rainy day in LA! #LArain #januaryisrainyseasoninsocal #viewfrommybalcony #quinquagenamidlifeoasis #urbanoasis #dtla #lovethefog

What a wonderful reiki space. Grateful to my first client who helped me consecrate it with an amazingly productive, thoroughly healing session. #urbanreiki #dtlareiki #urbanoasis #quinquagenamidlifeoasis #energyworkinthemiddleofitall #mindfulinthemidst

Ready for my first Reiki client tomorrow in my new balcony oasis. #balconyreiki #reikihealing #dtlareiki #chakraaromatherapy #singingbowls #breathandmovement #quinquagenamidlifeoasis #urbanoasis #energyworkinthemiddleofitall #mindfulinthemidst

Happy 2019 from my almost-ready balcony oasis! #quinquagenamidlifeoasis #urbangarden #dtla #urbanoasis #quinquagen #balconyyoga #balconyflamenco #2019goals #somethingeachday

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